You are not alone

All the new moms out there

Going through physical pain

Healing from the trauma of childbirth

Regardless of how it all became

Remember you are not alone.

All those mom’s feeding their babies

Nourishing them on the breast, with formula, with cow’s milk or mixing it all up

Remember you are doing a wonderful job

And you are not alone.

All those moms being bombarded

With unrealistic expectations

Bombarded with unwelcome experiences

Bombarded with unsolicited advice

Hang onto the ignore mantra

Coz mama, you are not alone

All those mothers facing attachment issues

Those mothers experiencing detachment issues

Those experiencing anxiety

And so many of you breathing through depression

Breathe deeply mama! You are not alone.

All those mums doing it by themselves

Balancing work, home and your babies

Doing it with no support, wading through sleep deprivation

You Are an Amazing Mum

And keep in mind, YOU ARE NOT ALONE!